Weigh In record (no journal entry) for 20 July 2018
|
98 kg
Lost so far: 4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 20.14g | Prot: 26.05g | Carbs: 70.75g.
Breakfast: Печенье овсяноеEleoni, Яйцо Всмятку, Простоквашино Молоко 3,2%, Геркулес Овсяные Хлопья Монастырские. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|