Weigh In record (no journal entry) for 20 July 2018
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3236 kcal
|
Fat: 39.03g | Prot: 143.83g | Carbs: 572.12g.
Breakfast: Banana, Max Protein Farina Aromatizzata Ferrero Rocher, Coccodì Albume d'uovo Pastorizzato. Lunch: Roast Beef, Patata Americana (senza Buccia, Cotta, Bollita), Finocchio Crudo. Dinner: Esselunga Riso Basmati. Snacks/Other: Esselunga Bio Pollo Allo Spiedo, Esselunga Riso Basmati. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThomasTill's Weight History
|