Weigh In record (no journal entry) for 20 July 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 104.47g | Prot: 59.80g | Carbs: 220.54g.
Breakfast: Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Odyssée Miettes de Thon à la Tomate, Riz Basmati (Cuit). Dinner: Yoplait Perle de Lait Nature, Maître Jean Pierre Baguette à Finir de Cuire, Alesto Mélange de Fruits Secs. Snacks/Other: Ferrero Ferrero Rocher, Maltesers Maltesers, Lindt Chocolat Lindor, Puget Huile d'olive Vierge Extra Bio, Riz Basmati (Cuit), Yoplait Perle de Lait Nature. more...
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1703 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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