Weigh In record (no journal entry) for 20 July 2018
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 77.82g | Prot: 79.73g | Carbs: 232.35g.
Breakfast: De Zaanse Hoeve Roeryoghurt Naturel, Kiwi, Mama Natuur Biologische Muesli, Blauwe Bessen, Aardbeien. Lunch: AH Roombrie 60+, Lidl Zonnebloempit Brood, Milbona Blu Moon Soft Cheese, AH Snack Tomaatjes. Dinner: Hello Fresh Vissoep met Prei, Venkel en Kokosmelk, Lidl Maaltijdsalade Geitenkaas. Snacks/Other: Smiths Wokkels Paprika, Abrikozen, Perziken. more...
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steady weight
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jong1432's Weight History
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