Weigh In record (no journal entry) for 20 July 2018
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54 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 27.49g | Prot: 58.50g | Carbs: 77.95g.
Breakfast: Diyes Plus Гематоген с Витамином с. Lunch: Щука. Dinner: Помидоры, Омлет или Яичница, Подосиновики. Snacks/Other: Банан, Овсяная Каша на Воде, Эвалар Семена Льна. more...
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Losing 0.7 kg a Week
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sdobnikovalesia's Weight History
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