Weigh In record (no journal entry) for 20 July 2018
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61.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 20.61g | Prot: 26.75g | Carbs: 61.71g.
Breakfast: Лаваш с сыром и помидорами, Кофе (из Молотых Зерен), Коммунарка Шоколад Горький 68%. Dinner: Мартини. Snacks/Other: Савушкин Кефир 1,5%, Евроопт Банан. more...
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Losing 7 kg a Week
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lubopytstvo's Weight History
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