Weigh In record (no journal entry) for 20 July 2018
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.52g | Prot: 33.11g | Carbs: 81.85g.
Breakfast: Cerises Douces, Café, Carrefour Lait Demi Écrémé. Lunch: Cerises Bing. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Noix de Cajou, Salade Verte, Fleury Michon Jambon le Tranché Fin, Carrefour Bio Raisins Secs Sultanines, Leader Price Maasdam en Tranches. more...
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Losing 1.4 kg a Week
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 Comments
20 Jul 18 by member: ray.d
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Je n’ose pas rêver mais ce serait génial de m’approcher au pays de 7... mes genoux seront reconnaissants 🙂
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20 Jul 18 by member: beaval
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