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106 a 91 2252 Vet: 182,48g | Eiwit: 118,26g | Kolhy: 21,48g middag - r
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89.3 kg
Lost so far: 12.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 157.96g | Prot: 95.67g | Carbs: 5.06g.
Lunch: Boni Gouda Belegen, Panda Frankfurter Worsten, Varkensworst of Burger. Dinner: Campina Volle Room. more...
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Gaining 3.5 kg a Week
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