Weigh In record (no journal entry) for 20 July 2018
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79.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.07g | Prot: 16.62g | Carbs: 127.14g.
Breakfast: Творожная Запеканка с Июмом, Кофе (Растворимое). Lunch: Ип Мхитарян Лаваш Армянский, Капуста Жареная. Snacks/Other: Яблоко Зеленое, Благодей Квас Традиционный, Дыня. more...
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Gaining 1.4 kg a Week
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елена1104's Weight History
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