Weigh In record (no journal entry) for 20 July 2018
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.60g | Prot: 71.38g | Carbs: 142.39g.
Breakfast: NOW 브라질너트, 아몬드, 토마토, 양배추찜, 정식품 베지밀 에이. Lunch: 연어덮밥. Dinner: 커피빈 (Coffee Bean) 치킨&치즈샌드위치. Snacks/Other: 아이스 아메리카노. more...
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Gaining 0.2 kg a Week
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raradidi's Weight History
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