Weigh In record (no journal entry) for 20 July 2018
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84.2 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 56.32g | Prot: 97.44g | Carbs: 75.52g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Плюшка Московская, Ларец Сыр Классический, Жареное Яйцо. Lunch: Красные Помидоры, Окей Фарш Куриный, Макароны Отварные. Snacks/Other: Syntrax Протеин. more...
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Losing 2.8 kg a Week
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kot_blevun's Weight History
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