Weigh In record (no journal entry) for 20 July 2018
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79.8 kg
Lost so far: 26.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 23.48g | Prot: 54.44g | Carbs: 34.86g.
Breakfast: Активиа Drink & Fit Вишня и Маракуйя. Lunch: Помидоры, Greenfield Зелёный Чай с Мелиссой, Омлет с Молоком, Куриное Филе на Пару, Огурец (с Кожурой). Snacks/Other: Вареное Яйцо, Омлет с Молоком. more...
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Losing 4.9 kg a Week
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viktoriya_leonov's Weight History
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