Weigh In record (no journal entry) for 18 July 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 57.54g | Prot: 39.49g | Carbs: 161.38g.
Breakfast: Cocktailtomaten, Heidelbeeren, Himbeeren, Backpulver, Zimt, Eiklar, Proteinpulver, Haferbrei (Instant, Trocken, Gefestigt), SPAR Dinkelmehl. Lunch: Kakaopulver (Ungesüßt), Kokosöl, Vanilleextrakt, Happy Harvest Erythrit, Alnatura Seidentofu, Salz, Olivenöl, Kelly's Roh Popcorn. Dinner: Kohlrabi, Honig, Kardamom, Knoblauch, Ingwer. Snacks/Other: SPAR Reiswaffeln, Alnatura Erdnussmus, Joya Frischer Hafer-Drink, Chia-Samen, Cocktailtomaten, Marillen. more...
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eli_elisa's Weight History
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