Weigh In record (no journal entry) for 19 July 2018
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 11.69g | Prot: 16.39g | Carbs: 43.25g.
Breakfast: Cafezinho, SP Bolacha Água e Sal. Lunch: Ponkan, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura. Dinner: Banana Prata, Caldo de Chuchu, Cenouras. more...
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Losing 2.1 kg a Week
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GiseleMurari's Weight History
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