crsbia's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018

77 kg Lost so far: 35.3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

132 kcal

Fat: 5.18g | Prot: 7.00g | Carbs: 15.23g. Lunch: Ovo, Banana Prata. more...

Losing 7.5 kg a Week

crsbia's Weight History