Weigh In record (no journal entry) for 19 July 2018
|
49 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 36.65g | Prot: 27.68g | Carbs: 36.72g.
Breakfast: Bjorg Galettes de Riz Complet, Auchan Yaourt 0%, Senseo Cappuccino Original. Lunch: Côtelette de Porc, Gratin de Courgettes. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|