Weigh In record (no journal entry) for 19 July 2018
|
53.1 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 17.42g | Prot: 60.72g | Carbs: 109.18g.
Breakfast: Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Carne Asada, Arroz Blanco, Frijoles Cocidos. Dinner: Herbalife Batido F1, Herbalife Proteína Personalizada. Snacks/Other: Crystal Farms String Cheese, Uva, Heil Tostadas de Arroz con Sal Marina, Sketos Yogurt Griego con Durazno. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|