Weigh In record (no journal entry) for 19 July 2018
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88.3 kg
Lost so far: 20.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 90.02g | Prot: 39.52g | Carbs: 31.68g.
Breakfast: Bulletproof Coffee. Lunch: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Trader Joe's Raw Almonds, Kroger Butter It's Not!, Midnight Beauty Black Seedless Grapes, Kroger Extra Sharp Cheddar Cheese, Egg. more...
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Gaining 10.2 kg a Week
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