Weigh In record (no journal entry) for 19 July 2018
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79.3 kg
Lost so far: 15.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 53.57g | Prot: 75.11g | Carbs: 60.56g.
Breakfast: Kohlrabi, Strauchtomaten, Gurke (Geschält). Lunch: Dinkelbrötchen, Aldi Chicken Wings Mild. more...
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Gaining 1.1 kg a Week
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 Comments
Hoch und runter hoch runter hoch runter hoch runter hoch runter das nervt mich nur noch an☹☹☹☹☹
19 Jul 18 by member: Braachi
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