Weigh In record (no journal entry) for 19 July 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 29.82g | Prot: 33.75g | Carbs: 46.17g.
Breakfast: AH Avocado, Chiquita Banaan, Body & Fit Whey Perfection, Ekoplaza Lijnzaad, AH Spinazie, Almond Milk. Lunch: AH Yoghurt Griekse Stijl, AH Ovengebakken Granola Havervlokken. more...
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Losing 0.4 kg a Week
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mimoletom's Weight History
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