Weigh In record (no journal entry) for 19 July 2018
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80.6 kg
Lost so far: 21.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 13.77g | Prot: 30.78g | Carbs: 91.30g.
Breakfast: Di Leo Biscotti Integrali, Pesca Noce, Malga Paradiso Latte Parzialmente Scremato. Lunch: Vivo Meglio Pane di Segale, Insalata Mista, Poseidon Tonno al Naturale. Snacks/Other: Gran Pavesi Cracker Salati, Di Leo Biscotti Integrali, Amo essere Biologico Gallette di Mais. more...
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Losing 5.6 kg a Week
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Lauretta88!'s Weight History
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