Weigh In record (no journal entry) for 19 July 2018
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44.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 17.47g | Prot: 81.77g | Carbs: 135.44g.
Breakfast: Bibanesi Bibanesi , Despar Yogurt Greco 0%, Hero Marmellata Light Albicocche, Milbona Skyr Lampone, Germinal Fette Biscottate Kamut, Alpro Soya Latte di Soia. Lunch: Vallericca Zucchine Grigliate, Selex Fagioli Borlotti Bio, Delizie del Sole Farro Perlato, Pomodorini, Philadelphia Philadelphia Light, Fesa di Tacchino, Fiore di Puglia Friselle Classiche. Dinner: Vallericca Zucchine Grigliate, Cetriolo (senza Buccia), Pomodori, Orogel Melanzane Grigliate, Lattuga Romana, Petto di Pollo, Carne, Aceto Balsamico, Morato Grissini Kamut. Snacks/Other: Anguria, Pesca Noce. more...
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Losing 0.2 kg a Week
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roberta.bertelli's Weight History
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