Weigh In record (no journal entry) for 19 July 2018
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 33.44g | Prot: 60.43g | Carbs: 265.58g.
Breakfast: 콩자반, 양파, 가지볶음, 밥, 청국장찌개. Dinner: 닭꼬치, 떡볶이, 야채김밥, 불고기김밥. Snacks/Other: 불가리스 불가리스 사과. more...
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Gaining 7 kg a Week
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