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Yağ yakmaya devam
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 59.76g | Prot: 103.05g | Carbs: 233.75g.
Breakfast: Haşlanmış Yumurta, Yumurta Beyazı Pişmiş, Balparmak Süzme Çiçek Balı, Eti Lifalif Yulaf Ezmesi. Dinner: Basmati Haşlama, Köfte Tavada. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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zebarseruven's Weight History
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