letlet07's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
76.7 kg Lost so far: 0 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1377 kcal Fat: 34.61g | Prot: 77.56g | Carbs: 181.84g.   Breakfast: Abricots, Casino Céréales Bran, Carrefour Fromage Blanc 0%, Herbalife Formula 1 Vanille. Lunch: Melon, Carrefour Tomates Cerises Italie, Reflets de France Tielles Sétoises. Dinner: Melon, Carottes, Le Gaulois Pané Bolognaise. Snacks/Other: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Carrefour Fromage Blanc 0%, Danone Yaourt Nature. more...
176 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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letlet07's Weight History


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