111 a 132 2406 Vet: 120,25g | Eiwit: 83,34g | Kolhy: 248,08g middag - r
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88.8 kg
Lost so far: 12.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 182.48g | Prot: 118.26g | Carbs: 21.48g.
Lunch: Aldi Abdijkaas, Delhaize Cavaillon Meloen. Dinner: Devos Lemmens Mayonnaise, Varkensworst of Burger. more...
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Losing 0.7 kg a Week
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