Weigh In record (no journal entry) for 18 July 2018
|
89 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 91.13g | Prot: 95.10g | Carbs: 180.67g.
Breakfast: On Top Crema de Cacahuate con Cacao Natural, Huevo, Lala Mantequilla, Gamesa Hot Cakes Tradicionales, Chimex Chuleta Ahumada. Snacks/Other: Silk Leche de Almendras sin Endulzante, Pollo, Papa Cocida. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoelEsquivel's Weight History
|