Weigh In record (no journal entry) for 19 July 2018
|
46.8 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 32.05g | Prot: 57.33g | Carbs: 105.27g.
Breakfast: 炒麵, 貢丸. Lunch: 沙拉. Dinner: 優酪乳, 滷味. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|