Weigh In record (no journal entry) for 19 July 2018
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80.5 kg
Lost so far: 25.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 10.61g | Prot: 44.02g | Carbs: 45.31g.
Breakfast: Активиа Натуральный Биойогурт с Бананом и Овсянкой, Кофе Латте. Lunch: Куриное Филе на Пару, Красные Помидоры, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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viktoriya_leonov's Weight History
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