Weigh In record (no journal entry) for 19 July 2018
|
66 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 5.67g | Prot: 7.55g | Carbs: 27.51g.
Breakfast: Telur Rebus, Pisang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emasetiawan77's Weight History
|