melekbaygul's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
96 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 July 2018:
1138 kcal Fat: 47.74g | Prot: 33.43g | Carbs: 144.69g.   Breakfast: Water, Banaan. Lunch: Water, LU Vitalu Volkoren Crackers, Melkunie Breaker Aardbei. Dinner: Ketchup, Mayonaise, Gekookte Broccoli (Vers, zonder Olie Bereid), AH Excellent Turkse Kofte Rundergehakt, AH Kleine Krieltjes. Snacks/Other: Chocolade Pudding, Groentensoep, Rundvlees Salami. more...
2641 kcal Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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melekbaygul's Weight History


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