Weigh In record (no journal entry) for 18 July 2018
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78 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 46.24g | Prot: 18.66g | Carbs: 74.36g.
Breakfast: Vasco Арахисовая Паста Натуральная. Lunch: Жемчужина России Вафельный Рожок Сливочный. more...
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Gaining 0.8 kg a Week
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