Weigh In record (no journal entry) for 18 July 2018
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 31.45g | Prot: 149.48g | Carbs: 110.80g.
Breakfast: 100 граммовый овсяноблин, Myprotein Арахисовая Паста. Lunch: Куриное Филе, Мистраль Крупа Пшеничная Булгур. Dinner: Куриное Филе. Snacks/Other: Myprotein Протеиновый Батончик. more...
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Losing 0.0 kg a Week
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Soffi789's Weight History
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