Weigh In record (no journal entry) for 18 July 2018
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81.0 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 35.49g | Prot: 28.34g | Carbs: 68.46g.
Lunch: Clover Clover Spread, Asda Cream Crackers. Dinner: Homepride Curry Sauce, Chip Shop Chips, Warburtons Seeded Burger Buns, Tesco Finest British Steak Beef Burgers. more...
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Losing 0.1 kg a Week
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Netty Crellin's Weight History
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