angialzate's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
68.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
648 kcal Fat: 24.57g | Prot: 25.18g | Carbs: 84.04g.   Breakfast: Café con Leche, Café, Instacrem Crema No Lactea, Ensalada de Frutas, Colanta Queso Cuajada. Lunch: Arroz con Pollo, Papas a la Francesa. more...
Losing 2.1 kg a Week



     
 

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angialzate's Weight History


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