Weigh In record (no journal entry) for 18 July 2018
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.07g | Prot: 22.47g | Carbs: 115.10g.
Breakfast: Pompadour Tisana Linea, Hero Marmellata Light Albicocche, Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Caffè Espresso. Lunch: Philadelphia Light 55%, Ravanelli, Zucchine Bollite, Anguria. Snacks/Other: Pesca Noce, Muller Mix Yogurt al Caffè Più Biscottini. more...
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Losing 3.5 kg a Week
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principesse1012's Weight History
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