Weigh In record (no journal entry) for 18 July 2018
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90.8 kg
Lost so far: 1.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 49.91g | Prot: 30.71g | Carbs: 257.21g.
Dinner: Starbucks Cinnamon Roll. more...
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Losing 0.7 kg a Week
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