LullabyLix's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
59.5 kg Lost so far: 10.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
880 kcal Fat: 30.20g | Prot: 86.50g | Carbs: 62.81g.   Breakfast: Orto d'Autore Marmellata di Amarene, Myprotein Burro di Arachidi al Cocco, Ecor Gallette Riso Integrale e Miglio. Lunch: Arachidi, Valsolata Carne in Gelatina, Finocchio Crudo, Pomodori, Lattuga. Dinner: Pomodori, Natur Lieve Lattuga Iceberg, Uovo, Albume d'uovo. Snacks/Other: Myprotein Impact Whey Chocolate Caramel, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Gallette di Riso, Kalos Yogurt Originale Greco Bianco 0%. more...
2830 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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LullabyLix's Weight History


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