Weigh In record (no journal entry) for 18 July 2018
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 91.69g | Prot: 59.88g | Carbs: 40.59g.
Breakfast: Queijadinha Low Carb. Lunch: Abóbora Paulista, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bacon, Ovo. Dinner: Abóbora Paulista, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Mexido. Snacks/Other: Abacates, Power One Pasta de Amendoim Integral. more...
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Losing 0.2 kg a Week
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georgianalemos's Weight History
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