Weigh In record (no journal entry) for 18 July 2018
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63 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 12.38g | Prot: 25.11g | Carbs: 5.65g.
Breakfast: Club Life To Go Ovos Mexidos, Low Carb Brot. more...
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Losing 1.0 kg a Week
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bettyberlim's Weight History
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