bettyberlim's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
63 kg Lost so far: 4.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
225 kcal Fat: 12.38g | Prot: 25.11g | Carbs: 5.65g.   Breakfast: Club Life To Go Ovos Mexidos, Low Carb Brot. more...
Losing 1.0 kg a Week

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bettyberlim's Weight History


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