Suvi-Tuulia's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
125.3 kg Lost so far: 3.5 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
2504 kcal Fat: 106.71g | Prot: 74.68g | Carbs: 316.12g.   Breakfast: Yosa Kauravälipala, Fazer Rukiinen Riisipiirakka. Lunch: Paprika (Punainen), Kurkku, Atria Paahdettu Kinkku (Ohuen Ohut), Ruthin Leipomo Vaalea Eväsleipä, Oivariini Pehmeästi Levittyvä, Atria Pinaattiletut. Dinner: Rainbow Hunajamarinoitu Broilerin Fileesuikale, Vitasia Sweet & Sour Sauce, Perunamuusi. Snacks/Other: Perunalastut (Suolatut), Banaanit, Omenat. more...
Losing 0.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Suvi-Tuulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.