Weigh In record (no journal entry) for 18 July 2018
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 42.21g | Prot: 40.59g | Carbs: 115.81g.
Breakfast: Ашан Самаркандская Халва, Bombbar Протеиновый Батончик Шоколад-Фундук, Миндаль. Lunch: Кофе с Молоком и Сахаром, Яйцо, Грецкие Орехи, Наш Лидер Мюсли Обжаренные, Банан. more...
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Losing 0.7 kg a Week
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kulakova230703's Weight History
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