Weigh In record (no journal entry) for 18 July 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 66.02g | Prot: 76.77g | Carbs: 189.75g.
Breakfast: Bjorg Pain Complet de Seigle, Sojasun Yaourt Nature, Myprotein Isolat de Protéine de Pois, Graines de Chia Séchées. Lunch: Ker Cadelac Galettes Bretonnes, Haricots Verts, Riz Basmati (Cuit), Oeuf Dur. Dinner: Auchan Huile de Colza, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Snacks/Other: Oeuf Dur, Riz Basmati (Cuit), Suchard Rocher Lait, Suchard Rocher Lait. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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