Weigh In record (no journal entry) for 18 July 2018
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 51.42g | Prot: 86.21g | Carbs: 174.95g.
Breakfast: Mister Kitchen's Pindakaas Zeezout Karamel, Lidl Zonnebloempit Brood, Kiwi, Mama Natuur Biologische Muesli, Melkunie Protein Naturel. Lunch: Milbona Blu Moon Soft Cheese, Lidl Kampioentjes Meergranen. Dinner: Optifit Magere Perzik Kwark, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Spinazie Vers, Valess Tomaten Mozzarella Schnitzel. Snacks/Other: Abrikozen, Beemster Graskaas, Beemster Oude Kaas 48+. more...
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Losing 2.1 kg a Week
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jong1432's Weight History
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