Annelitulinen's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

62.4 kg Lost so far: 13.3 kg. Still to go: 62.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1101 kcal

Fat: 32.41g | Prot: 88.45g | Carbs: 118.14g. Breakfast: Виноград, Бургер Кинг Мороженое Твикс. Lunch: Грудка Индейки, Кабачок Гриль. Dinner: Петелинка Куриная Грудка без Кожи, Сыр Российский, Арбуз. more...

1922 kcal

Exercise: Resting - 9 hours, Sleeping - 7 hours, Вождение автомобиля - 2 hours, Desk Work - 6 hours, Apple Health - 0 minutes. more...

Losing 0.2 kg a Week

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Annelitulinen's Journal, 18 Jul 18

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Annelitulinen's Weight History