Weigh In record (no journal entry) for 18 July 2018
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 66.93g | Prot: 34.83g | Carbs: 156.42g.
Breakfast: Мёд, Sabrina Семечки Подсолнечника Очищенные, Овсяная Каша на Молоке. Lunch: Брауни, Капучино, Рафаэлло Конфета, Банан, Сыр Сулугуни, Хлебец. Dinner: Рафаэлло Конфета, Ермолино Пельмени "Домашние". Snacks/Other: Халва. more...
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Losing 0.4 kg a Week
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NastyaLP's Weight History
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