Weigh In record (no journal entry) for 18 July 2018
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70.9 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 28.62g | Prot: 28.64g | Carbs: 116.49g.
Lunch: Rainbow Sourcream & Onion Riisikakku, Tavallinen Majoneesi, Kariniemen Kananpojan Paistisuikale Intian Curry, Kananmakuinen Nuudeli, Täysjyvä, Wokvihannekset. Snacks/Other: A. Le Coq Olut. more...
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Losing 2.1 kg a Week
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lakkanen's Weight History
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