Weigh In record (no journal entry) for 17 July 2018
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102.9 kg
Lost so far: 4.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 30.92g | Prot: 56.73g | Carbs: 236.44g.
Breakfast: Té de Hierbas, Manzana Roja, Hindú Aromáticas, Almojabana. Lunch: Agua de Panela, La Sopera Crema de Champiñones, Pechuga de Pollo, Yuca Cocida (Yuca Blanca), Arroz Blanco, Verduras Salteadas. Dinner: Verduras Salteadas. Snacks/Other: Capuchino. more...
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Losing 1.4 kg a Week
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Fernando Devia's Weight History
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