Weigh In record (no journal entry) for 18 July 2018
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81.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 35.16g | Prot: 36.33g | Carbs: 58.25g.
Breakfast: Овощи Гриль, SPAR Крылья Гриль. Snacks/Other: Смак Хлеб с Семечками, Павловская Ферма Перец Фаршированный Мясом и Рисом. more...
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Gaining 2.1 kg a Week
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MILA Lugansk's Weight History
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