Weigh In record (no journal entry) for 17 July 2018
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71.3 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 53.46g | Prot: 60.37g | Carbs: 205.40g.
Breakfast: Campina Havermoutpap. Lunch: Jumbo Gebraden Kipfilet, AH Kaiserbroodje , Croissant. Dinner: Yil'driz Knoflooksaus, AH Excellent Turkse Kofte Rundergehakt, AH Gemengde Sla Melange, AH Tortilla Wraps (40g). Snacks/Other: AH Basic Stroopwafel, AH Watermeloen Gesneden. more...
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Gaining 0.9 kg a Week
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cindy247's Weight History
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